1 Hour Power Up Yoga! Arms and Abs Workout with Alex Esparza
1 Hour Power Up Yoga! Arms and Abs Workout with Alex Esparza
202356m413+
Join Alex Esparza in this 1 Hour Power Yoga class, that focuses on building strength in your core and arms. Alex goes through a series of dynamic movements that will tone up while firing up those muscles targeting the arms and abs!