Quick Wisdom With Bliss: The History Of Yoga

Join Bliss for a mind-expanding adventure exploring the ancient history of yoga, a group of physical, mental, and spiritual practices which originated in ancient India. Learn how maintaining a regular yoga practice can provide physical and mental health benefits. Bliss will discuss the different types of yoga and how they can be used to help you stay healthy. Through love, joy and wisdom we can learn anything! That's Quick Wisdom With Bliss: The History Of Yoga!