Quick Wisdom With Bliss: Yoga For Beginners

Ask any yoga practitioner to define yoga, and you're likely to get as many answers as there are poses! For some it's a way to heal and strengthen the body. For others, it's a spiritual practice, and for many others, a way of life. Join Bliss as she explores this ancient practice and its fascinating history. Take a deep breath and learn on with Quick Wisdom With Bliss: Yoga For Beginners!